Is the Ab Circle Pro Worth the Cost?A Question That Many Interested People Ask
Is the cost of Ab Circle Pro justified? The cost of the machine is around $200 which is making people ask if it is really worth the money.
Category : Fitness & bodybuilding : Health & Medical
Proper Pushup Technique
To develop proper push-up technique, you should have proper body alignment, core stability and movement patterns before attempting any push-ups, according to Gray Cook, author of the book "Movement." Core stability allows you to maintain your alignment and strength when doing push-ups so you do not
6 Weight Training Routine Secrets That Ignite Results
If you want fast strength training results, then follow 6 simple weight training secrets.
Veteran Hockey Writer Sottile Joins Pennsylvania Puck as Managing Editor
Pennsylvania Puck, an online hockey magazine that makes its official debut this fall, has named veteran hockey writer Dave Sottile managing editor.
Why Portugal Is Becoming An International Surfing Destination
Whats been happening to Portugals surf scene with its elevated profile in the international surf community
Purchasing The Right Home Gym For A Fitter You
Exercise is an activity many of us want to or mean to do but do not get around to, due to lack of time, self-defeating negativity or just plain laziness. But all is not lost -- solution is at hand if you invest in a good home gym.The most important thing when buying a home gym is for you to first de
How to Get Rid of Love Handles for Ladies
They are called "love handles," but there really is not much to love about them. They are actually fat covering the oblique muscles; which are part of the abdominal muscle group. To get rid of love handles, you will need to combine aerobic exercises, reduced calorie intake and targeted moves to firm
"Bride-to-Be" Part 6 No Fancy Fitness Watches or Lab Appointments!
Fanatical Fat-Burner and Stress Buster for the "Bride-to-Be" Part 6 No Fancy Fitness Watches or Lab Appointments! How to gauge your exercise intensity and use the intensity Rating scale with the F.E.E. Combined-Sensation-Effort Supramaximal-Intensity-Interval(Circuit Training) ...
Seated Pilates Exercises
Several Pilates exercises can be performed while in a seated position.Waiting for a flight image by Nikolay Okhitin from Fotolia.comMany use Pilates to stretch and exercise their bodies. Pilates has several movements that can be performed while in a seated position, whether on the floor...
Making Alcohol Rehab Treatment Effective for Your Teenager
If your teenage is a victim of abuse, it is time you talk to him and convince him to participate in an alcohol rehab treatment program. Doing so would put him on the path to ...
How to Get Rid of Square Ankles
When it comes to various parts of your body, there may be a few areas you're not so thrilled about. For example, you might look in the mirror and believe your ankles are too square. Square ankles tend to appear chubby because they have no definition. There is likely very little difference between th
New Types of Antibiotics in the Treatment of Strep Throat
Strep throat is inflammation and swelling of the throat, tonsils and lymph nodes due to infection with group A streptococcus bacteria. Strep throat is very contagious and the bacteria responsible for causing the illness can be easily acquired by entering in contact with contaminated people. Streptoc
How to Run With an iPhone
Your iPhone keeps you in touch with friends and family, tracks your appointments, tells you the weather and keeps you distracted on long-haul trips with its myriad games. But for the fitness-conscious, the iPhone can also be a workout buddy. Running with your iPhone can involve a lot more than just
Get Great Abs Without Sit Ups - Four Exercises to Flatten Your Abs
Is your quest to get great abs contingent on the amount of sit ups required of you during the exercise period of your diet?Many people with back and neck problems dont like to or just cant do sit ups, but they shouldnt be too discouraged in the quest for great abs.Here are four great exercise altern
Manuel Márquez could beat Danny Pacquiao
As the match gets closer, most fans and many in the boxing newspaper, etc, have written off Juan Manuel Marquez in his third attempt to conquer Manny Pacquiao. It is widely believed that Pacquiao has
A Personal Trainer Might Be What You Need
What is a Personal Trainer? A personal trainer should be, at the least, educated and certified through a reputable fitness organization (see below).
The What, Why, and Who of Billing Codes
What are billing codes?Are they important?I have never heard of them, should I know about them?These are some questions that you may have once asked yourself or if not, you may in the future.By understanding the who, what, and why of billing codes you will appreciate the importance they play in the
How to Improve Aerobic Workouts
Activities that elevate the heart rate for an extended period of time provide the body with an aerobic workout. The intensity and duration of aerobic workouts determine their effectiveness. Do a variety of aerobic activities to maintain and increase your aerobic gains.